Rediscover yourself in sisterhood
For centuries, women have gathered in sacred circles from ancient “red tents” where they shared stories, wisdom, and laughter, to moonlit lodges where they held each other through life’s cycles. These were spaces of healing, connection, and joy.
Bloom Retreat is a modern reflection of this timeless sisterhood: a gentle pause from the noise, a space to reconnect with your inner rhythm, discover lasting connections, and rest deeply in nature.
🌸 You’re doing so
much.
You’re showing up for everyone but wish you had a space to refill your own energy.
🌿 You crave a slower rhythm.
The kind that lets you breathe deeper, sleep better, and feel more present in your days
☀️ You want to feel inspired again.
To rediscover your spark, your joy, your creativity, the version of you that feels most alive.
💫 You’re ready for something different.
A pause that doesn’t feel like stopping, but like coming home to yourself.
About Bloom Retreat
A 4-day women’s retreat designed as a space for women to step out of routine and return to themselves. Much like a flower that blooms when nurtured with care, this program creates the conditions for women to flourish, to feel strong in their bodies, clear in their minds, connected to their hearts, and empowered in their choices. Set in a beautiful natural resort in Goa, Bloom offers a mix of sessions around wellness, creativity, connection, and financial freedom helping women rediscover balance, purpose, and belonging. It’s a journey for those who once dreamed big but now feel stuck or disconnected. We offer a chance to reset inner rhythm, rekindle confidence, and bloom into the fullest expression.
Goa, the perfect place to Bloom
Nestled amidst lush greenery and just minutes from Goa’s serene beaches, our retreat space is peaceful, private, and deeply nourishing
Your Invitation
If you’re ready to come home to yourself – to reflect and transform, come and join us at Bloom Retreat- Rooted to Rise com join us from November 27th to 30th of November and start your journey of healing and transformation where your reset awaits.
Bloom is your pause. It’s your permission to slow down, to breathe deeper, to reconnect with the part of you that’s quietly been waiting underneath the noise.
Our workshops and sessions are thoughtfully curated to help you reconnect with yourself through simple, sustainable practices that restore balance and joy.
Day 4
Blossoming Forward
Start with a morning gratitude practice, an ancient, science-backed way to boost positivity and resilience. Celebrate your transformation in a closing circle, anchoring your growth and connecting with your community. You leave with a lasting change that makes you feel lighter, clearer, and deeply rooted, ready to bloom wherever you go.
Day 3
Purpose & Wealth
Today is about alignment with your purpose, your values, and your vision of an abundant life. Explore your Ikigai, the Japanese art of understanding how your beliefs around money and success shape your reality. As the sun sets, we gather by the pool for movement, music, and dance, celebrating freedom, joy, and the beauty of being alive.
Day 2
Rooted to Rise
Today, we shed the layers that hold you back-with grace. You’ll learn to move from reaction to response, from fear to trust, from self-doubt to confidence. Through neurochange practices, you’ll gently rewire limiting beliefs, create new mental patterns, and strengthen the pathways that support confidence, clarity, and aligned action.
Day 1
Anchor
Arrive, exhale, and leave the noise of everyday life behind, let your body release all the city energy. We begin with a welcome circle to connect, share, and set the energy for our days together. Through grounding meditation and breathwork, you’ll center yourself and release the tension carried from the outside world.Open your heart and senses with a sacred cacao ceremony.
Meet Your Facilitators
Bloom is guided by facilitators who’ve walked this journey themselves who understand what it means to be strong, sensitive, and searching for balance.
What’s Included in Your Retreat
From morning meditations to soulful dinners, every detail at Bloom is designed for your ease, nourishment and transformation.
Bloom Essential – ₹25,000
( Non- Residential )
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All group sessions, workshops, and guided activities
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Daily yoga, breathwork, and creative circles
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A personal 1-on-1 session with our facilitators
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Wholesome Sattvik meals: breakfast, lunch, dinner, and evening snacks
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Lifetime access to the online Bloom Circle community
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Special welcome goodies and Bloom merch
Sister Bloom Stay – ₹47,500
(Sharing Room - Double Occupancy)
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4 days and 3 nights in a serene, nature-filled Goa resort
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All group sessions, workshops, and guided activities
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Daily yoga, breathwork, and creative circles
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A personal 1-on-1 session with our facilitators
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Wholesome Sattvik meals: breakfast, lunch, dinner, and evening snacks
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Lifetime access to the online Bloom Circle community
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Special welcome goodies and Bloom merch
Solo Bloom Stay – ₹47,500
(Private Room - Single Occupancy)
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4 days and 3 nights in a serene, nature-filled Goa resort
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All group sessions, workshops, and guided activities
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Daily yoga, breathwork, and creative circles
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A personal 1-on-1 session with our facilitators
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Wholesome Sattvik meals: breakfast, lunch, dinner, and evening snacks
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Lifetime access to the online Bloom Circle community
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Special welcome goodies and Bloom merch
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Private accommodation for deeper rest & reflection
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More quiet, spacious, personal space to recharge
Shared Journeys
These women came to pause and rest they left feeling lighter, clearer, and more alive.
Their words say it better than we ever could.
"Neha is such an amazing and lovely person, she has so much knowledge that she's always so ready and willing to share. She provides a relaxing and healing environment as well as practical techniques suited specifically to your needs. I really recommend her."
Ayse Dalmarta
"Neha has been a tremendous help to me. Her support has made a big difference in my life, helping me feel better and more positive. She has a wonderful ability to understand the root cause of my challenges and offers truly valuable advice."
Ankita Dey
"She is an amazing listener and provides a healing space for you to be in and take action in. She is so supportive and wants the best for all of her clients. I HIGHY recommend Neha to be your life coach. "
Payal Arora
"Varun with a renewed sense of purpose and a clearer vision for how I want to contribute to the world. Thank you for helping me rediscover my ‘why'."
Shivani Misra
Frequently Asked Questions
We’ve put together a few answers to help you feel informed, inspired, and completely at ease before saying yes to Bloom.
A retreat is more than a getaway it’s a pause that invites reflection, renewal, and rediscovery.
At Bloom Retreat, you’ll step into a guided experience designed for inner work and personal growth through yoga, creative expression, mindfulness, and community.
Each day is crafted to help you slow down, release what no longer serves you, and return home to yourself with clarity and strength.When life moves fast, it’s easy to lose touch with what truly matters.
Taking a pause allows your mind, body, and spirit to reset.
At Bloom, the quiet moments — yoga under palm trees, mindful walks, and creative reflection — help you release stress, gain perspective, and reconnect with your natural rhythm.-
Bloom is designed for women who have been giving to everyone else and are ready to give back to themselves.
It’s for professionals, caregivers, creatives, or anyone craving balance, clarity, and a deeper sense of purpose. -
No previous experience with yoga, meditation, or retreats is required only openness to growth and connection.
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Not at all. All sessions movement, yoga, and breath work are designed for beginners and guided gently.
You can participate at your own pace, rest when you need, and follow what feels right for your body.Transformation often arrives in quiet, simple ways — through shared laughter, creative expression, or stillness.
You’ll experience:-
Yoga and mindfulness inspired by Patanjali’s Yoga Sutras
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Workshops on purpose, mindset, and financial empowerment
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Guided meditations and neuro-change practices
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Art, journaling, and creative expression
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Connection circles, fire ceremony, and sound healing
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Free time to rest, swim, and explore nature
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Your retreat fee includes:
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4 days and 3 nights of stay in Goa (shared or private rooms)
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All meals (wholesome vegetarian menu by Poshan)
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All guided sessions, circles, and workshops
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Creative materials and curated experiences
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You simply arrive everything else is taken care of.
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The shared room option (₹40,000) offers double occupancy perfect if you enjoy community energy and connection.
The private room option (₹47,500) gives you your own serene space for quiet rest and reflection.
All experiences and inclusions remain the same.All meals are sattvik, vegetarian, and freshly prepared by Poshan, our partner kitchen.
Expect wholesome, light, nourishing food that supports clarity, energy, and balance.
Vegan or dietary preferences can be shared with us in advance.Our venue is a peaceful nature resort surrounded by greenery, about 30–45 minutes from North Goa’s main areas.
You’ll receive the exact location and directions once your spot is confirmed.Preparing for Bloom is about arriving open not perfect. A few small steps can help you ease into the experience fully:
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Pack light and comfortably. Choose loose, breathable clothing that allows you to move and relax with ease.
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Bring swimwear if you’d like to enjoy the beach or the resort pool.
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Set an intention for your journey — something you’d like to release, rediscover, or simply make peace with.
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Unplug and unwind. Try to limit phone use and external demands; give yourself permission to be fully present.
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Come with openness, curiosity, and self-compassion. Transformation unfolds gently when you allow it.
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Even small preparations help you arrive grounded, so you can step into Bloom’s restorative rhythm with ease.
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Neha Bansil
Lead Facilitator – Mind, Body & Soul Circles
A certified Life Coach, Neuro Change Practitioner, and Clinical Hypnotherapist with additional training in Mindfulness practices and Restorative Yoga. Born in Delhi, she has lived in multiple countries including the USA and UK, and now calls New Zealand home. She also holds an MBA, bringing a strong business and strategic perspective to her coaching practice.
Allya Srivastava
Facilitator & Coordinator
A natural community builder, she brings people together with warmth, intention, and a deep belief in the power of shared experiences. After leaving behind the pace of big-city and corporate life, she found her home in Goa, where she embraced a slower, more grounded way of living. Through her work, she creates spaces that inspire connection, creativity, and wellbeing reminding people that healing often begins in community.
Varun Chawla
Founder & Mentor - build3
Entrepreneur and the founder-builder of build3, a startup studio based in Goa focused on helping early-stage, impact-oriented ventures grow.
Varun believes in building startups that balance “profit with purpose”, helping founders with capital, mentorship, operational support, and community to scale socially and environmentally relevant ideas.
Jonquil K Cooper
Astrologer and Storyteller
An internationally respected astrologer and storyteller, Jonquil K Cooper has spent over thirty years exploring the language of the stars and the psychology of the soul. She bridges the ancient with the modern to uncover archetypal patterns shaping our lives. Her approach brings the planets to life, reflecting the inner world through symbols and myths, such as Chiron, Neptune, Pluto, and the Moon. She guides individuals through her workshops and talks, helping them understand cosmic cycles
Pranay Sood
Plant-Based Nutrition & Lifestyle Medicine
Pranay Sood is a Plant-Based Nutrition & Lifestyle Medicine Practitioner trained in Dublin, with a deep passion for Ayurveda. He blends modern nutrition with ancient wisdom, offering practical and grounded approaches to optimal well-being. Based in Goa, Pranay runs a zero-waste store that supports marginalized communities with native, organically grown grains and handloom clothing. His mission is to inspire individuals to become fully conscious of the energy frequencies around them, believing that awareness changes everything